The long term studies on happiness tell us that one of the most important factors to our well-being is community and connection. Friendship is one of the highest forms of intimacy, since our friends are the people we choose. But often women are afraid of pursuing friendship with other women. Why? 40% of movies fail the "Bechdel Test" - the only requirement is to have two women talk to each other about something other than a man. A lot of media shows women and girls being "catty" to one...

Brown period blood needs our attention.

There are several types of cysts that we can deal with! Cysts are common, & thankfully steaming has seen success with several cases. Some...